HIGH PROTEIN CHILLA MIX RECIPES

INGREDIENTS: Poshgrains High Protein Chilla Mix

Spices:

Turmeric Powder: 1 teaspoon

Red Chili Powder: 1 teaspoon (adjust to taste)

Cumin Seeds (Jeera) Powder: 1 teaspoon

Garam Masala: 1 teaspoon

Salt: To taste

Optional Add-ins:

Dried Fenugreek Leaves (Kasuri Methi): 1 tablespoon

Dried Herbs (e.g., coriander, mint): 1 tablespoon

Chopped Garlic: 1 teaspoon

How to Make High-Protein Chillas

Ingredients for 2-3 Chillas:

1. High-Protein Chilla Mix: ½ cup
2. Add Sour Curd : ¼ cup and Water: ¾ cup (adjust for desired consistency). Rest it for around 15-20 Minutes.
3. Vegetables (Optional): Finely chopped onions, spinach, grated carrots, or bell peppers
4. Green Chilies: 1-2, finely chopped (optional)
5. Fresh Coriander Leaves: 2 tablespoons, chopped
6. Oil/Ghee: 1-2 teaspoons (for cooking)

INSTRUCTIONS:

Prepare the Batter:

• In a mixing bowl, add ½ cup of the high-protein chilla mix.
• Gradually add water and curd while stirring to form a smooth, lump-free batter.
• Rest the batter for 15-20 Minutes.
• Add chopped vegetables, green chilies, and coriander leaves (if using). Add shredded Paneer / Tofu to the batter for extra protein.
• Adjust salt and spices as needed.

Cook the Chillas:

• Heat a non-stick pan or tawa over medium heat.
• Lightly grease the pan with oil or ghee.
• Pour a ladleful of the batter onto the pan and spread it evenly into a thin pancake.
• Drizzle a few drops of oil around the edges and cook until golden brown on both sides.

Serve:

• Serve hot with green chutney, yogurt, or pickle.
• You can also roll them up like wraps for a quick snack.